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Be part of the revolution and dare to go bare! In this naked abdominal workout you'll get to see the exact core and abdominal muscles that are working during some of my ab exercises. This is a different approach to an abs exercise which also involves a bit of a flow of other poses mixed in as well Thousands of years before the ab workout craze, yoga kept its practitioners' midsections trim with boat pose, twists, and other poses that will.
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